What is Hypnosis?
Hypnosis is a state of deep relaxation in which the subconscious mind is highly receptive. We all experience hypnosis many times throughout our day. It's that calm, comfortable feeling right before sleep, upon waking, or in deep meditation. It's getting lost in a daydream while walking or driving and realizing you hadn't been focused on your surroundings. It's watching an episode of Game of Thrones and being so enthralled that you feel like you were actually there when Jon Snow... no spoilers, I promise.
During these times our subconscious mind is extremely open and receptive to suggestions coming from our own thoughts or from other people. So, the question is not if you can be hypnotized, it's do you want to use hypnosis for your growth and benefit?
What is Hypnotherapy?
Hypnotherapy uses the state of hypnosis as a tool for the positive change that you want in your life. By harnessing the power of your own subconscious mind, Hypnotherapy is often quick and effective in resolving personal issues, improving performance, and replacing limiting behaviors with attitudes and actions that promote success. Hypnotherapy helps you access and maximize your own inner power. It’s an effective, relaxing and drug-free choice for change.
What are some ways I can use Hypnotherapy?
Increase Confidence & Self-Esteem
Relationship Strategies & Enhancement
Reduce Anxiety & Stress
Eliminate Fears & Phobias
AND MUCH MORE
What can I expect from a Hypnotherapy session with you?
After answering any questions you have about hypnosis, I will listen to your goals and desires for self-improvement and together we'll agree on a therapeutic approach. With your permission, I will guide you into a deeply relaxed state, help you quiet your mind, and create a calm, content emotional state. Then I'll work with your subconscious to support the agreed upon goals. In this state, the thoughts and ideas that align with what you consciously desire can be accepted into your unconscious mind and the old habits, behaviors, and patterns can begin to change.
During the hypnotic session, you are not asleep. You may feel like you are resting but you may notice that your mind is quite alert. Most people report an energizing experience of intense concentration and awareness. Everything that occurs during your session can be recalled and, afterwards, we'll discuss the content of your experience as well as the next steps on your journey.
You will leave feeling refreshed and alert with a wonderful sense of well-being.
2 Hour Initial Session- $205
90 Minute Return Session- $165
It is clear that Emily
has mastered her craft.
Within minutes of my session, I knew that I was in good hands. Emily exudes authentic confidence, clarity, compassion and empathy that helped me feel totally safe with her.
This was my first time trying hypnotherapy, and I’m amazed at the transformation I felt. Emily’s guidance helped me see myself in a completely new light and showed me that living a confident and empowered life is 100% possible.